Filter

For just a moment, I want you cover your ears with the palm of your hands.  Look away from the screen at something beautiful and feel the elevation in your pulse.  When your focused, you have the ability to heighten your sense of awareness on what you take in visually and with this focus you have the choice to apply a filter.  Filter in and give your energy to what truly makes you happy.  Filter out and take energy away from what is not true.  




Intrinsic Goals actually make you happy.  Intrinsic Goals make us happy by pursuing them.  Pursuit of Intrinsic Goals fulfills the self actualization need of being authentic to your true self in pursuit of Community, Health, Family and Spirituality.  Intrinsic goals make us more generous toward the world and want to help others pursue those same goals.   




Extrinsic Goals don't make you happy.  Extrinsic goals only make you happy when you achieve them but your pursuit for material & popularity excess will never be quenched.  Pursuit of extrinsic goals takes time away from pursuit of intrinsic goals.  Materially inclined friends are too busy and invest less in friendship with you because they care more about their materialistic goals.